Pregnancy, breastfeeding, and infrared sauna
Can I use a sauna during pregnancy? Or a sauna while breastfeeding? Saunas, jacuzzis and steam baths are not recommended - read why in the article.
Knowledge Centre
New! IR Sauna Blanket LumaRed – a sauna blanket in a class of its own
IR Sauna Blanket LumaRed with near and far infrared heat, red light and jade stones to give you an unparalleled sauna experience.
New! IR Yoga Mat - In a new elegant and improved version
An infrared yoga mat allows you to practice yoga with heat, but it is also very versatile. Use it for relaxation, stretching, and exercise.
New! IR HeatMeUp for targeted heat therapy and pain relief
IR HeatMeUp provides targeted heat therapy and pain relief to the lower back, abdomen, and pelvis. Infrared heat penetrates deep into the body.
Product Guide: Which product should I choose?
Considering buying an infrared sauna? Here's a product guide to help you make the best choice for you!
Electricity Consumption and Infrared Heat
Power consumption and infrared sauna. Infrared saunas use very little electricity. Check how affordable it is to use our infrared products.
Product test – TEK.NO tests sauna blanket: Sauna on the sofa
TEK.NO tested the IR Sauna Blanket Breeze, concluding that it led to better sleep, improved recovery, more energy, and reduced muscle stiffness. They chose to use the blanket while lying on...
Infrared Health Journey: One Year Later
Infrared Health Journey: It's been one year since we followed 10 people and their journey with infrared saunas. Read updates from everyone one year later.
Infrared sauna can help with allergy symptoms
Great news! Studies show that infrared saunas can alleviate allergy symptoms.