Study shows reduced risk of dementia and Alzheimer's with sauna use
The study is based on 2300 men and data collected over 20 years. The risk of dementia or Alzheimer's was reduced by two-thirds with regular sauna use.
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Lives and breathes infrared saunas
Studies show that IR saunas have a range of health-promoting effects, including increased metabolism, pain relief, improved skin quality, and high detoxification.
Founder Siw Hansson (36) built her dream sauna from her sickbed
"I was thrown out of life too early," says Siw, who became seriously ill six years ago. From her sickbed, she created her own dream sauna.