Sweat, joy, and quality of life
Mette has been testing infrared sauna for almost 2 months to see if infrared heat helps with ME/CFS, scoliosis, tension headaches, and plantar fasciitis.
Knowledge Centre
Sweat your way to new radiance and energy with an Infrared Sauna
Experience Hennie's journey with IR SaunaPod Active: from her first sweat session to improved sleep, energy, weight loss, and baby-soft skin. The sauna became a lifestyle gift.
Saunas prolong life and act as moderate exercise
Finns love spending time in the sauna, and there's a good reason for it. Not just because it's warm and comfortable, but also because it's good for your health. It...
Infrared sauna – documented pain relief
Infrared saunas can rightly rely on many studies that document health-promoting effects such as pain relief - completely natural and without pills.
Study shows reduced risk of dementia and Alzheimer's with sauna use
The study is based on 2300 men and data collected over 20 years. The risk of dementia or Alzheimer's was reduced by two-thirds with regular sauna use.
Lives and breathes infrared saunas
Studies show that IR saunas have a range of health-promoting effects, including increased metabolism, pain relief, improved skin quality, and high detoxification.
Founder Siw Hansson (36) built her dream sauna from her sickbed
"I was thrown out of life too early," says Siw, who became seriously ill six years ago. From her sickbed, she created her own dream sauna.