What is the difference between infrared heat and red light therapy?
Are you wondering what differentiates infrared heat therapy from red light therapy? We explain the differences and benefits – and help you choose the right one for your health.
Knowledge Centre
New! IR SaunaPod LumaRed
Experience deep IR heat and revitalizing red light therapy with the IR SaunaPod LumaRed. Full-spectrum sauna with multiple wavelengths.
Get better sleep with an infrared sauna
Sleep plays a crucial role in overall health, immune function, and mental well-being. In the pursuit of better sleep, an infrared sauna can be effective.
Therefore, you should choose an infrared sauna with low EMF
Radiant Health's heat products use advanced technology, including ultra-low EMF/ELF and EL protection.
Sweat - the body's cooling system or detoxification system?
Sweating and detoxification - Is sweat merely the body's cooling system, or has sweating taken on new roles such as detoxification?
Biohack Your Sauna Routine: 10 Sauna Hacks to Make Your Session More Effective
Biohack your sauna routine! Learn about 10 sauna hacks to optimize and make the most of your sauna session. Sweat your way to better health today.
Biohack with infrared sauna
Infrared sauna is a powerful biohacking tool with many health benefits: cellular rejuvenation, improved health, and increased longevity.
Infrared sauna can help with allergy symptoms
Great news! Studies show that infrared saunas can alleviate allergy symptoms.
Biathlete: Vetle Sjåstad Christiansen: "Infrared sauna gives me better recovery"
Olympic winner and World Champion in biathlon, Vetle Sjåstad Christiansen, uses an infrared sauna and sauna blanket for optimal recovery.