Pregnancy, breastfeeding, and infrared sauna
Can I use a sauna during pregnancy? Or a sauna while breastfeeding? Saunas, jacuzzis and steam baths are not recommended - read why in the article.
Knowledge Centre
Infrared sauna can help with allergy symptoms
Great news! Studies show that infrared saunas can alleviate allergy symptoms.
High levels of heavy metals in dark chocolate
Dark chocolate is best known for its health benefits, but the "healthy" treat has a downside, namely heavy metals.
Heat shock proteins – humanity's superpower!
Heat shock proteins can repair and protect proteins inside our cells from damage and disease. Sauna activates, among other things, heat shock proteins.
Environmental toxins and weight loss
Environmental toxins have been shown to affect weight. Infrared saunas support the body's detoxification processes and can help increase metabolism.
Infrared sauna and detox - Can you detox your body through sweating?
Infrared sauna and detox - Sweating also eliminates waste products. Research has shown that heavy metals and environmental toxins are excreted in sweat.
News! IR SaunaPod Stone – an exclusive and eco-friendly bamboo sauna
The IR SaunaPod Stone comes in two models: Basic and Maxi. Both are made of dark grey bamboo – a breathable, antibacterial, and environmentally friendly material.
Hildegunn has fibromyalgia and endometriosis. Infrared sauna helps her.
Hildegunn has fibromyalgia and endometriosis – infrared sauna has become a regular part of her daily life to relieve pain and improve her well-being.
Researchers turn up the heat on COVID-19
Can heat therapy strengthen the immune system and prevent future pandemics? Researchers are turning up the heat on COVID-19. Can infrared sauna strengthen the immune system?