Saunas prolong life and act as moderate exercise
Finns love spending time in the sauna, and there's a good reason for it. Not just because it's warm and comfortable, but also because it's good for your health. It...
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Infrared sauna – documented pain relief
Infrared saunas can rightly rely on many studies that document health-promoting effects such as pain relief - completely natural and without pills.
Study shows reduced risk of dementia and Alzheimer's with sauna use
The study is based on 2300 men and data collected over 20 years. The risk of dementia or Alzheimer's was reduced by two-thirds with regular sauna use.
Lives and breathes infrared saunas
Studies show that IR saunas have a range of health-promoting effects, including increased metabolism, pain relief, improved skin quality, and high detoxification.