"An infrared sauna blanket is worth its weight in gold. A session in the sauna blanket can reduce pain so significantly that painkillers aren't necessary," says Julie Ruud-Lund.
Fibromyalgia is a disease that affects many aspects of the body. Julie talks about periods of severe pain, poor sleep, constant fatigue, and stomach problems, which severely impact daily life.
"It has become incredibly important for me to find the right balance between rest, work, exercise, and social life. There are many considerations to take. I've had to practice prioritizing and feeling what's most important to me today? A little too often, I can't do everything I want."
Proper home spa
Ensuring she actually rests when she's supposed to has become crucial.
"My infrared sauna blanket has helped me tremendously here. My body truly relaxes during the 30-40 minutes I lie in it. It's worth its weight in gold. In terms of pain, a session in the sauna blanket can reduce pain so significantly that painkillers aren't necessary. I am so grateful for that. Since I'm often exhausted and can't always exercise, a proper 'sweat session' in the sauna gets my heart rate up. It can make me feel more awake in a gentle way. Taking a sauna has become a small ritual I do for myself every day. I set myself up comfortably in bed, put on my favorite show on the computer, or some nice music, and enjoy the good minutes in the sauna blanket. I combine this with a long shower, with a face mask afterward. A proper home spa."
The Norwegian Rheumatism Association (NRF) and The Norwegian Fibromyalgia Association (NFF) recommend Radiant Health's saunas to their members suffering from chronic pain conditions. Members receive a 20% discount on all Radiant Health products.
IR Sauna Blanket Breeze and Breeze Maxi
The Radiant Health IR Sauna Blanket Breeze is specifically designed for those who want to achieve a very deep warming of the body combined with relaxation. Breeze is available in two versions: Breeze and Breeze Maxi.
You achieve the following health benefits:
- Pain relief
- Detox
- Increased metabolism and weight loss
- Improves skin quality
- More energy
- Deeper sleep
- Strengthens the immune system
- Reduces stress
The sauna blanket has adjustable infrared heat, up to 80 degrees Celsius. Net weight: approx. 5 kg. Unpacked: 180 cm x 180 cm. Wrap yourself in it and enjoy the healing properties of the infrared sauna blanket. Fibromyalgia and infrared sauna blanket – if you want to read more about the health benefits, check out this article.